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Diabetes needs a tune-up by 2023

When the pancreas, an organ in the belly, produces very little or no insulin, type 1 diabetes mellitus develops.

Diabetes mellitus is a chronic illness that can be managed with medication and lifestyle changes. One element of a type 1 diabetes treatment strategy is the use of insulin.

In order to attain normal or nearly normal blood sugar levels and avoid or limit problems, insulin treatment supplements or replaces the body’s insulin. It also affects the way your body stores and utilizes other energy sources, such as fat. Sugar is necessary for the healthy operation of all body cells. Insulin, a hormone, aids in the entry of sugar into cells.
With type 2 diabetes, the body no longer reacts to normal or even high insulin levels. The pancreas, an organ in the belly, eventually stops producing enough insulin to meet the body’s requirements.

Being overweight raises the body’s need for insulin, especially when additional fat is stored in the liver and abdomen. As a result, blood sugar levels increase, which, if unchecked, can lead to complications.

Target blood sugar levels must be regularly monitored, and type 2 diabetics must get continuing care. Therapy usually consists of a combination of dietary changes, self-care techniques, and medication.
Most standard lifestyle advice for managing diabetes is the same: Eat your veggies, get outside and exercise, and get enough sleep.”

Doctors can help you make plans and make informed decisions to manage your diabetes better, but you need to play an active role.

Follow the tips for people with the most common form of the disease, type 2 diabetes. (Some of these tips also apply to people with type 1 diabetes, but these people should consult their doctor for specific advice).